In today's fast-paced world, where stress and sedentary lifestyles are prevalent, maintaining heart health has become a top priority. Heart disease and other cardiovascular conditions are among the leading causes of death globally, and people are increasingly turning...

Caring for a loved one after a heart attack or stroke can be a challenging yet deeply rewarding experience. These life-threatening conditions often require significant lifestyle adjustments and ongoing support, not only for the patient but also for their caregivers....